Wrong Mindset Prevention
Your addiction to your thoughts is an addiction to the feeling that they give you. What you need to do is realize that thoughts crop up in your mind constantly, and in themselves, make you feel nothing. It’s when you attach a feeling to them, or vice versa, that you get yourself into trouble.
MCDO’s Addictive Thinking program focuses mainly on mindset and motivation
We follow two steps to help those who are roled in the program
- Shift their Perspective: Perspective holds so much power, not just for people with chronic illness, but for everyone. If we can change the way we choose to view ourselves, the world, and everything in it, we can transform the way we experience life. this program challenges you to change your perspective about addiction.
- Help to have Vission and Goals: Setting Life Goals and Visions is an important aspect to help a person to motivate her/himself to move from one stage to the next without getting stuck. The main goal of this program is to help set their own goals and visions.